Concerning “Controlling Your Helmet” (Training Notebook, December 2004), the authors seem to make an easy task difficult. I suggest the following steps (note that the chinstraps need to be adequate length):
1. Place the helmet on your head with the chinstrap loose.
2. Remove the helmet backward. Let it hang loosely around your neck (like a sombrero).
If you are a current subscriber,login hereto access this content.
If you would like to become a subscriber, please visit ushere.



















