In this series,188金宝搏是正规吗高级编辑玛丽·简·迪特玛（Mary Jane Dittmar）看着激励和启发教师在其主题上展示的事情FDICInternational2016年。将在4月18日至23日会议之前定期发布细分市场。
里克·豪尔赫（Ric Jorge）
消防队员
Palm Beach County, Florida
请参阅视频
Monday, April 18, 1:30 p.m.-5:30 p.m.
I almost lost my life to something I was never warned about, I was never prepared for, and I could not identify. I was warned about hazardous materials and the poison in smoke, cancer exposure, how flashover can occur, collapse zones, the death rate at traffic accidents caused by impatient motorists, that heart attacks ravage the fire service, not wearing seat belts kills firefighters, and how fire will make jumping from a window to certain death look like a good idea.
但是，我从来没有被警告过悲剧，死亡和恐怖事件的心理影响，这是个人生命伤害和挣扎的复杂事业的恐怖事件（谋杀了一个亲密的朋友，以及我经历了另外两个朋友的自杀离婚。）
尽管我的生活颠倒了，但我无法告诉你怎么了。我一直认为自己在精神和身体上是艰难的。我一生中成功完成了一些非常艰巨的任务，但是现在我想知道我是否曾经擅长这项工作。也许我是一个欺诈。我挣扎着不要撕开面具。令人窒息的想法渗透到我的每一个想法中，以及紧密的空间使我感到恐惧。即将到来的厄运的想法有时会被杀人思想打断。最后，它以自杀思想为主。某些声音，思想，气味和景象使我流泪。我无法控制自己的情绪。 I could not sleep through the night; my anxiety attacks were becoming more and more frequent, and the hyper-vigilance was continuous. I was broken and felt hopeless and desperate. I was utterly defeated and ashamed of my new-found weakness. –
在被诊断出创伤后应激障碍（PTSD）之后，我寻求方法来“更好”。我的任务是再次变得完整。
Quite by accident, I discovered techniques that worked extremely well to keep my anxiety, intrusive thoughts, and sleeplessness in check. I developed these new techniques and refined them to benefit me further. I was now on a mission. I shamelessly stalked sports and military psychologists about these techniques. I hounded researchers about specific work they had done and even went so far as to visit neurologists just to talk to them about the way the brain works.
我开始进行缓慢而有条不紊的恢复。我的信心恢复了training升起，我超越了旧的基准，以“向自己证明自己”。
我恢复的最终过程使我开发了战术弹性培训LLC的培训模型。
I recognized how much of the消防训练I had been through as a rookie and well into my career could be improved. The technique I had learned to overcome my brokenness worked extremely well in training. These techniques are used in sports, the military, and law enforcement; but it took the help of many subject matter experts to incorporate them into firefighting.
这些技术并不完全是消防部门的主流。它需要花费时间来改变像消防部门一样拥抱传统的文化。即使是现在，也很少有弹性制成，但是很少有人适当地将其应用于消防训练并理解以创造更多弹性消防员的方式提供演习/演变的含义。
里克·豪尔赫（Ric Jorge）：FDIC对我的生活产生了不可思议的影响
The focus of the class is to deliver training with a concentration on resiliency so that firefighters’ careers are extended and they transition into retirement as damage-free as possible. This type of training necessitates a complete change in mindset, techniques, and performance. Moreover, it can change your life, as it did mine.
我从学生那里收到的最重要的反馈围绕着他们与PTSD的斗争。下课后与我交谈时，即使是最坚强的消防员也会流泪。许多人第一次谈论他们的“秘密”。我们的许多兄弟姐妹正在走来走去的痛苦令人惊讶。
班级的呼吸和心理韧性技巧吸引了学生的兴趣和迅速查询。讲师如何转移“反应的起源”并结合感官以促进弹性帮助消防员帮助消防员的工作。也许这堂课对学生的最大影响是帮助他们了解自己是正常的。他们的反应是对异常情况的正常反应。在一定程度上，我们都被打破了。我们的得救是因为知道我们可以共同完成我们不能孤单的事情。这就是兄弟情谊的真正含义。
